There is a basic connection between physical and mental wellness. Numerous correlations exist between chronic physical problems and mental health issues that have a substantial influence on people’s quality of life, place a burden on the health care system and other publicly financed services, and have an impact on society
According to the World Health Organization (WHO), being healthy is more than just not being sick or disabled; it is a state of whole physical mental, and social well-being.”There is no health without mental health,” according to the WHO.1.
The connection between physical and mental health is never more obvious than when it comes to chronic illnesses. The following are the links between physical and mental health:
A chronic physical condition’s risk factor is poor mental health.
Individuals who suffer from severe mental illnesses are more likely to have long-term physical illnesses.
Individuals who suffer from long-term medical illnesses are more vulnerable to mental health issues.
Both chronic physical diseases and mental health are impacted by the socioeconomic determinants of health. Increasing physical exercise, having access to nutrient-dense foods, making sure one has enough money, and promoting social support and inclusion are all important components of prevention.
Opportunities to increase protective variables and lower risk factors pertaining to aspects of physical and mental health are created by this.
Developing measures to lessen the prevalence of co-existing disorders and support those who already have mental illnesses and chronic physical conditions requires an understanding of the connections between the mind and body.
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